Top Fat Burning Supplements

When you look at these athletes and bodybuilders and ripped toned you wonder if you can still get your body like hers. The answer is discipline and hard work can get a lot of research. But you can also get help from taking supplements of fat burning.

There are many supplements on the market, some are addicted to stimulants such as caffeine and other stimulants do not. Some of them are appetite suppressants. Here are some popular.

Hoodia: this is an appetite suppressant. The active ingredient was the cactus plant in South Africa and Namibia, known as Hoodia Gordonii. It had been used for centuries for hunting peoples of Africa to suppress appetite, when they were in long hunting trips.

Green tea: Green tea has been used for thousands of years by Asian cultures. They are used to treat a variety of ailments and to strengthen their immune system. The ingredients found in green tea is not only good for that, but they also contain substances that will help you burn fat.

Hydroxycut: This was one of the most popular fat burning supplements. It sold very well as signs of liver damage was found after people took it. Attention was drawn in 2009 and reformed later, allowing manufacturers to bring to market. Its main ingredients are fat burning green tea and caffeine. Caffeine stimulates the body to use more energy and burn more energy.

Nutrex Lipo 6 is another popular supplement. It was one of the first liquid capsule in the market. Because it is in liquid form that is easily absorbed and digested. This means that it runs faster. It speeds up metabolism and burn fat may occur. Again, there is caffeine and should not take caffeine when taking the products. The recommended dose is two capsules at first, and work up to 4 days.

All of these supplements are effective in burning fat helps you lose body fat. However, before taking them, you should consult your doctor about your safety. Some of these supplements may not be suitable for you if you are under 18 or are pregnant. Underlying health problems may also cause conflicts. If possible products, natural with fewer side effects.